Sleep is more than just a nightly ritual; it’s a cornerstone of health and vitality. In Traditional Chinese Medicine (TCM), sleep is deeply intertwined with the balance of the body’s energies, emotions, and organ systems. Understanding sleep through the lens of TCM offers profound insights into achieving restful nights and vibrant days. The Shen: Home…
As spring blossoms in Middle Tennessee, many residents find themselves grappling with symptoms of seasonal allergies, such as sinus congestion, runny nose, sneezing, eye irritation, skin irritation, headaches, and fatigue. While conventional treatments offer temporary relief, acupuncture and Traditional Chinese Medicine (TCM) provide holistic approaches that address both symptoms and underlying causes. Seasonal Allergies in…
TCM: A Proven Therapy for Immune Support Have you ever wondered how acupuncture and Traditional Chinese Medicine (TCM) benefit the immune system? In this article, we’ll explore the TCM perspective on the immune system: how it can help your body fight pathogens, and also modulate an overactive immune system, resulting in allergies and autoimmune disease.…
SAAT: A Non-Invasive, Drug-Free Approach to Allergies and Alpha-Gal Allergies affect millions of people worldwide, and for many individuals, finding effective and sustainable relief can be a long, frustrating journey. While traditional treatments, such as antihistamines and epinephrine, can manage symptoms, they often don’t address the root causes of allergies. This is where Soliman Auricular Allergy…
In a fast-paced world filled with stressors and uncertainties, prioritizing mental health has become increasingly crucial. While many people associate acupuncture with the treatment of physical ailments, it also offers many benefits for mental health. In fact, stress, anxiety and depression are some of the most common conditions we treat at Encircle Acupuncture. Let’s delve…
As a complementary form of health care, acupuncture and Chinese Medicine can help enhance the effectiveness of allopathic medical treatments. One area where acupuncture is particularly helpful is before and after a surgical procedure. How does pre- and post-surgical acupuncture help? Acupuncture provides numerous benefits when you’re preparing for, and recovery from surgery. Let’s explore…
It’s one of the most frequently asked question about acupuncture: How does it work? Acupuncturists love talking about qi and meridians and Chinese Medicine theory, but what does the science say? This article explores what some of the research studies tell us about how and why acupuncture works.
Here at Encircle Acupuncture, we welcome, support and celebrate the full spectrum of gender identities. We believe everyone deserves access to healthcare, and everyone has a right to feel safe in healthcare settings.
Acupuncture and Traditional Chinese Medicine (TCM) can provide significant relief for some of the most problematic symptoms of perimenopause, without the potential side effects of pharmaceutical drugs.
Learn about the Traditional Chinese Medicine (TCM) perspective on the emotions, including simple acupressure for self-care.