In Traditional Chinese Medicine (TCM), summer is associated with the Fire element, representing heat, passion, movement, and joy. It is the most active, yang season of the year, and a time when nature and human energy are at their peak. What is the Fire Element? Fire is the most yang of the Five Elements in TCM.…
Sleep is more than just a nightly ritual; it’s a cornerstone of health and vitality. In Traditional Chinese Medicine (TCM), sleep is deeply intertwined with the balance of the body’s energies, emotions, and organ systems. Understanding sleep through the lens of TCM offers profound insights into achieving restful nights and vibrant days. The Shen: Home…
As winter fades and spring emerges, everything in nature starts to awaken with fresh energy and new beginnings. In Traditional Chinese Medicine (TCM), spring is associated with the Wood element, representing renewal, growth, movement and flexibility. In the human body, the Wood element encompasses the qualities of a mighty tree: expanding up and out towards new…
As spring blossoms in Middle Tennessee, many residents find themselves grappling with symptoms of seasonal allergies, such as sinus congestion, runny nose, sneezing, eye irritation, skin irritation, headaches, and fatigue. While conventional treatments offer temporary relief, acupuncture and Traditional Chinese Medicine (TCM) provide holistic approaches that address both symptoms and underlying causes. Seasonal Allergies in…
TCM: A Proven Therapy for Immune Support Have you ever wondered how acupuncture and Traditional Chinese Medicine (TCM) benefit the immune system? In this article, we’ll explore the TCM perspective on the immune system: how it can help your body fight pathogens, and also modulate an overactive immune system, resulting in allergies and autoimmune disease.…
SAAT: A Non-Invasive, Drug-Free Approach to Allergies and Alpha-Gal Allergies affect millions of people worldwide, and for many individuals, finding effective and sustainable relief can be a long, frustrating journey. While traditional treatments, such as antihistamines and epinephrine, can manage symptoms, they often don’t address the root causes of allergies. This is where Soliman Auricular Allergy…
Now Offering Cupping at Our Bellevue Location! We are excited to announce that Encircle Acupuncture is now offering cupping at our Bellevue location with Licensed Acupuncturist Trey Brackman. Cupping therapy has been gaining popularity in recent years, but its roots run deep in history, and it has been a modality of Traditional Chinese Medicine for…
What is Auriculotherapy? Auriculotherapy is a branch of Traditional Chinese Medicine (TCM), rooted in the theory of the ear as a microsystem of the entire body, with specific points corresponding to the body’s various organs, metabolic functions, and anatomical structures. Points on the ear can be stimulated by acupuncture needles or ear seeds, with the…
In a fast-paced world filled with stressors and uncertainties, prioritizing mental health has become increasingly crucial. While many people associate acupuncture with the treatment of physical ailments, it also offers many benefits for mental health. In fact, stress, anxiety and depression are some of the most common conditions we treat at Encircle Acupuncture. Let’s delve…
For years, our patients have enjoyed the ritual of pouring themselves a cup of Ancient Treasures Tea before or after a treatment. Its natural sweetness and unique blend of Chinese herbs help to calm the mind and relax the body. Ancient Treasures Tea was unavailable for several years during the covid pandemic, but we’re happy…